Everything is energy. Each one of us creates an energy field that manifests in the form of a vibration. Even if you do not understand this concept, there is no doubt that all of us can pick up a good or bad "vib" and know when someone's energy is high or low. Regardless of the excuse you give yourself for not being around a certain person, the reason is always energy; you just don't like how it feels.
Now energy is inextricably linked to consciousness, i.e., the more awake and aware you are, the stronger your energy, the more powerful your vibration. Everyone vibrates at a certain speed based on their consciousness; the higher your energy, the faster you vibrate. It's important to understand this because as you become more conscious, the speed at which you vibrate becomes greater and you cease to have the same energy level you had before.
This is what happens when we change; our vibration changes as well. Although change is usually a good thing in the long run, in the short run we often end up leaving people behind. What once seemed a match is now something we move away from. The question is - do you trust the feeling?
If you are not used to trusting your feelings, these new feelings will be uncomfortable for you. You may be feeling the dissonance but don't quite know what to do with it. Remember, there is a natural moving toward when the energy is in sync and a natural moving away when it is not. Are you brave enough to pay attention and feel what you are feeling, or do you immediately try and rationalize your feelings or intellectualize them so you can stay?
Our inner gut, our intuition, always has our best interests at heart. The more you listen to your intuition, the stronger it gets. When the mind is quiet, the heart opens. This means the information that comes to you through your feelings when you least expect it has the ability to tap into what is best for you. Bypassing the intellect, the heart "feels" what is a match for you and allows you to feel that resonance or dissonance. Do you trust that?
If you are frantic and your mind is never quiet, you will have hard time tapping into the energy. The energy is your subconscious mind, the way you REALLY feel, and the way its all going to shake out in the end, whether you think you want it to be that way or not.
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